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Information Journal Paper

Title

The Effectiveness of Mindfulness Skills Training on the Impulsivity and Emotional Self-Awareness in the Adolescents with the Addiction Tendency

Pages

  921-933

Abstract

 Introduction: Tendency to addiction in adolescents and not paying enough attention to it, can lead them to high-risk and addictive behaviors and leave irreparable harm. according to this the present study was conducted to investigate the effectiveness of mindfulness skills training on the Impulsivity and emotional self-awareness in the adolescents with the addiction tendency. Materials and Methods: The present study was quasi-experimental with pretest, posttest, control group and two-month follow-up stage design. The statistical population included secondary high school students with addiction tendency in the academic year 2019-20. 26 adolescents were selected through purposive sampling method and they were randomly accommodated into experimental and control groups (each group of 13 adolescents). The experimental group received ten seventy-five-minute sessions of mindfulness skills training during two-and-a-half months. 2 students in the experimental group and 2 students in the control group quitted participating in the study after beginning the process. The applied questionnaires in this study included the questionnaire of addiction tendency (Mousavi et. al, 2008), Impulsivity questionnaire (Barratt, et. al, 2004) and emotional self-awareness questionnaire (Grant et al, 2002). The data were analyzed through repeated measurement ANOVA and Bonferroni follow-up test. Results: The results showed that the mindfulness skills training had significant effect on the Impulsivity and emotional self-awareness of the adolescents with the addiction tendency (p<0. 001) and succeeded in decreasing Impulsivity and increasing emotional self-awareness in these adolescents. Conclusion: According to the findings of the present study it can be concluded that the mindfulness skills training can be used as an efficient method to decrease and improve emotional self-awareness in the adolescents with the addiction tendency through employing techniques such as learning speech skill, teaching self-awareness, the manner of anger control, stress management, problem solving, and normal decision making.

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    Cite

    APA: Copy

    Broon, Zeynab, Dokaneei fard, Farideh, & Fattahi Andabil, Aazam. (2022). The Effectiveness of Mindfulness Skills Training on the Impulsivity and Emotional Self-Awareness in the Adolescents with the Addiction Tendency. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, 65(3 ), 921-933. SID. https://sid.ir/paper/1127256/en

    Vancouver: Copy

    Broon Zeynab, Dokaneei fard Farideh, Fattahi Andabil Aazam. The Effectiveness of Mindfulness Skills Training on the Impulsivity and Emotional Self-Awareness in the Adolescents with the Addiction Tendency. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2022;65(3 ):921-933. Available from: https://sid.ir/paper/1127256/en

    IEEE: Copy

    Zeynab Broon, Farideh Dokaneei fard, and Aazam Fattahi Andabil, “The Effectiveness of Mindfulness Skills Training on the Impulsivity and Emotional Self-Awareness in the Adolescents with the Addiction Tendency,” MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, vol. 65, no. 3 , pp. 921–933, 2022, [Online]. Available: https://sid.ir/paper/1127256/en

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