Objectives: The objectives of the programme are aimed to make Visible change and update Islam Women Beedi Workers Physical, Mental, Spiritual and social HEALTH through exercise and Meditation. Mapping and implementing reproductive HEALTH best practices, family planning, promote HEALTH service programmes to bring down morbidity rate and STI/STD. Develop Policy action tools for gender equity and reproductive rights, reduce female child abortions and bring perceptible changes and responsibilities among their male spouses (husbands).Materials and Methods: 500 Islam women beedi workers aged 20 – 40 years participated in this programme, implemented through suitable protocol with the help of Doctors, Paramedics, Nutritionists and physical exercise and Meditation experts. To promote selected HEALTH parameters Physical, Mental, Spiritual, Social and reproductive HEALTH, STI/STD management family planning and nutrition programmes were implemented among the target population. The pre test and post test interventions are measured to find out the progress on the selected parameters with suitable statistical applications.Results: The implemented programme protocol clearly states significant results in HEALTH, reproductive HEALTH, mental, spiritual and social HEALTH among the Islam women beedi workers. Progress in family planning programmes, female child abortions and morbidity rate was found. Perceptible changes among the male spouses behavior also found through policy action tools implementation. Awareness of nutrition and hygiene activities and control to STI/STD found to be increased among the target group.Conclusions: From the study findings it was concluded that systematic and scientific HEALTH service programmes will give significant results and bring perceptible changes in family planning nutrition, hygiene and STI/STD among low socio-economic female groups as well as their male spouses.