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Information Seminar Paper

Title

EFFECT OF LPG SYSTEM TECHNIQUE AND IBUPROFEN ON PREVENTION AND TREATMENT OF DOMS

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Abstract

 Introduction: Muscular soreness and pain are common and prevalent experiences following performance of physical activities. This is accompanied with feelings of pain, stiffness, wellness and muscular cramp. This study was done in order to determining effect of LPG system technique and Ibuprofen on prevention and treatment of DOMS.Methods: twenty inactive females [aged 21.75±1.06 years, BMI 21.3±1.33 kg/m2] were randomly assigned to LPG system group (n=10) and Ibuprofen group (n=10). Both group performed 3 set×15 reps (70% MCV) with curl hamstring system to induce muscle soreness and 1set×25 reps (20% MCV) for recovery. One hour later, was received 15 min massaging by LPG system technique S6 model for LPG group. Other Subjects 4hours until exercise took an Ibuprofen pill (400mg) and intake 1200mg per 6 times after exercise. CK, WBC, pain, thigh circumference and maximum isometric strength were measured at pre- exercise and 24 hour after exercise. Data was analyzed by independent t-test.Results: Results significantly have shown that, range of changes of Blood CK activity, WBC, pain and thigh circumference were decreased after LPG massage treatment (tck=-5.41, twbc= -6.18, tp= -5.4, tthc= -3.17, p<0.01) and range of changes of maximum isometric strength were significantly decreased after ibuprofen treatment (tmis= 3.86, p<0.01).Conclusion: LPG system technique could decrease cellular damages induce by DOMS and could recover muscle function. While Ibuprofen intake couldn't decrese DOMS signs. It just decrease the perceive muscle soreness.

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