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Title

COMPARISON OF THE EFFECTIVENESS OF PROGRESSIVE RELAXATION AND PERIODIC VISUAL STIMULATION ON DEPTH OF RELAXATION OF STUDENTS

Writers

BEHESHTIAN MOHAMMAD

Pages

 Start Page 22 | End Page 32

Abstract

 Introduction: The aim of this research was to compare the effectiveness of progressive RELAXATION and PERIODIC VISUAL STIMULATION on depth of RELAXATION.Methods& materials: This experimental study was conducted on 40 STUDENTS of managemet faculty of allameh tabatabaee university. Method of sampling was Random cluster sampling. Sample group was 2 classes of freshmen STUDENTS of management faculty of allameh tabatabaee university whom were randomly selected from 4 classes of freshmen STUDENTS. Subjects of the first group (first class) received a 20 minutes progressive RELAXATION and subjects of second group (second class) received a 20 minutes PERIODIC VISUAL STIMULATION. Before and after intervention, blood pressure and heart rate of subjects of both groups were taken. Data was analysed by covariance analysis with SPSS v15 sotfware.Results: Results showed that there were no difference between depth of RELAXATION (blood pressure and heart rate) of two groups.Conclusion: According to results of this research, we can use PERIODIC VISUAL STIMULATION instead of depth of RELAXATION.

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