THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON LEVELS OF IRISIN, LIPID PROFILE AND BODY COMPOSITION IN OVERWEIGHT SUBJECTS

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Khodadadi Hashem; RAJABI HAMID; Attarzade Seyed Reza; ABBASIAN SADEGH

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Seminar Paper

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Seminar: INTERNATIONAL CONGRESS ON PHYSICAL EDUCATION AND SPORT SCIENCES
Year:2016 | Issue:9

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Title

THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON LEVELS OF IRISIN, LIPID PROFILE AND BODY COMPOSITION IN OVERWEIGHT SUBJECTS

Author(s)

Khodadadi Hashem | RAJABI HAMID | Attarzade Seyed Reza | ABBASIAN SADEGH | Issue Writer Certificate

Keywords

IRISIN

HIIT

FNDC5 PROTEIN

Abstract

INTRODUCTION: THE PHENOTYPIC CHANGES IN ADIPOSE TISSUE TO TRAINING ARE A NEW THEORY (1). HOWEVER, KNOWLEDGE OF CELLULAR – MOLECULAR MECHANISM FOR THE PHENOTYPIC CHANGES NOT HAVING A CLEAR MEANING (2 & 3). THE PURPOSE OF THIS STUDY WAS DETERMINED TO THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING (HIIT) AND PILATES ON LEVELS OF IRISIN AND INSULIN RESISTANCE IN OVERWEIGHT WOMEN.MATERIALS AND METHODS: THIS STUDY WAS A QUASI-EXPERIMENTAL RESEARCH WITH A PRE-POST TESTING. TWENTY-ONE OVERWEIGHT WOMEN WITH 29.55 YEARS OLD AFTER VO2MAX TESTING DIVIDED INTO TWO GROUPS: HIGH INTENSITY INTERVAL TRAINING (N=12) AND PILATES (N=9) GROUPS. THE FIRST GROUP PERFORMED ONE BOUT FOR 30 S (15 S WITH 120 % OF MAXIMUM AEROBIC SPEED AND 15 S REST). THE SECOND GROUP PERFORMED ONE BOUT OF PILATES. AFTER SECOND BLOOD SAMPLING, DATA ANALYSIS PERFORMED AT 0.05 LEVEL.RESULTS: RESULTS OF THIS STUDY HAVE SHOWN THAT IRISIN LEVELS SIGNIFICANTLY INCREASED AFTER EXERCISE ONLY IN HIIT GROUP (P<0.05). IMMEDIATELY AND 7 WEEKS AFTER HIIT LIPID PROFILE AND BODY COMPOSITION WERE DECREASED (P<0.05).CONCLUSION: BASE ON THE FINDINGS LEVELS OF IRISIN WAS INCREASE IN OVERWEIGHT WOMEN. IN ADDITION, IRISIN PLAY A CRITICAL ROLE ON THE PHENOTYPIC CHANGES OF ADIPOSE TISSUE IN LONG TIME (3).

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APA: Copy

Khodadadi, Hashem, RAJABI, HAMID, Attarzade, Seyed Reza, & ABBASIAN, SADEGH. (2016). THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON LEVELS OF IRISIN, LIPID PROFILE AND BODY COMPOSITION IN OVERWEIGHT SUBJECTS. INTERNATIONAL CONGRESS ON PHYSICAL EDUCATION AND SPORT SCIENCES. SID. https://sid.ir/paper/919104/en

Vancouver: Copy

Khodadadi Hashem, RAJABI HAMID, Attarzade Seyed Reza, ABBASIAN SADEGH. THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON LEVELS OF IRISIN, LIPID PROFILE AND BODY COMPOSITION IN OVERWEIGHT SUBJECTS. 2016. Available from: https://sid.ir/paper/919104/en

IEEE: Copy

Hashem Khodadadi, HAMID RAJABI, Seyed Reza Attarzade, and SADEGH ABBASIAN, “THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON LEVELS OF IRISIN, LIPID PROFILE AND BODY COMPOSITION IN OVERWEIGHT SUBJECTS,” presented at the INTERNATIONAL CONGRESS ON PHYSICAL EDUCATION AND SPORT SCIENCES. 2016, [Online]. Available: https://sid.ir/paper/919104/en

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