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Paper Information

Journal:   GOVARESH JOURNAL   FALL 2015 , Volume 20 , Number SUPPLEMENT; Page(s) 16 To 16.
 
Paper: 

WHAT IS FODMAPS DEIT AND IT'S INDICATION IN GASTROITESTINAL DEASES?

 
 
Author(s):  SARDARIAN HOSSEIN*
 
* BEHESHTI HOSPITAL, GUILAN UNIVERSITY
 
Abstract: 

Introduction: Dr Sue Shepherd developed the low FODMAP diet in 1999. Fermentable Oligosaccharides, Disaccharides, Monosaccharide’s and Polyols (FODMAPs) are found in the foods we eat.
FODMAPs are sugars that are poorly absorbed in the small intestine and reach the large intestine where they produce gas and attract water. FODMAPs are found in everyday foods including specific dairy products, wheat and other grains, and fruits and vegetables. It’s important to remember FODMAPs are not the cause of IBS, but managing them in the diet provides an opportunity for reducing IBS symptoms.
Methods: I review articles about FODMAPs diet.
Results: Studies have shown that ingesting FODMAPs exacerbates symptoms in most people with IBS, while dietary restriction of FODMAPs improves symptom control. Many individuals with digestive disorders find that diet impacts their symptoms and are searching for food-based health solutions. Research on the FODMAPs dietary approach continues to evolve and currently indicates that the intake of FODMAPs is additive, meaning that each individual possesses his or her own “threshold of tolerance.” The greater the FODMAPs load, the more likely symptoms will occur. However, it is important to keep in mind that while some foods may be low in FODMAPs, they may still trigger an adverse reaction due to some other component. The FODMAPs diet is an emerging therapeutic food plan that can be helpful in managing IBS, Crohn’s disease and in individuals with small intestinal bacterial overgrowth (SIBO).
Conclusion: Fermentable Oligosaccharides, Disaccharides, Monosaccharide’s and Polyols (FODMAPs) are found in the foods we eat. Intake of FODMAPs is additive, meaning that each individual possesses his or her own “threshold of tolerance. ”The greater the FODMAPs load, the more likely symptoms will occur. Restricted FODMAPs diet isan emerging therapeutic food plan that can be helpful in managing IBS, Crohn’s disease and in individuals with small intestinal bacterial overgrowth (SIBO).

 
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APA: Copy

SARDARIAN, H. (2015). WHAT IS FODMAPS DEIT AND IT'S INDICATION IN GASTROITESTINAL DEASES?. GOVARESH JOURNAL, 20(SUPPLEMENT), 16-16. https://www.sid.ir/en/journal/ViewPaper.aspx?id=509650



Vancouver: Copy

SARDARIAN HOSSEIN. WHAT IS FODMAPS DEIT AND IT'S INDICATION IN GASTROITESTINAL DEASES?. GOVARESH JOURNAL. 2015 [cited 2021July25];20(SUPPLEMENT):16-16. Available from: https://www.sid.ir/en/journal/ViewPaper.aspx?id=509650



IEEE: Copy

SARDARIAN, H., 2015. WHAT IS FODMAPS DEIT AND IT'S INDICATION IN GASTROITESTINAL DEASES?. GOVARESH JOURNAL, [online] 20(SUPPLEMENT), pp.16-16. Available: https://www.sid.ir/en/journal/ViewPaper.aspx?id=509650.



 
 
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