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Paper Information

Journal:   HARAKAT   Spring 2001 , Volume - , Number 7; Page(s) 111 To 117.
 
Paper: 

COMPARISON OF THE MENTAL TRAINING & TRADITIONAL METHOD OF ISTRUCTION ON BASKETBALL FREE THROW SKILL OF STUDENTS OF BOROJERD AZAD ISLAMIC UNIVERSITY

 
 
Author(s):  FOROGHIPOOR H., BEHPOOR N.
 
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Abstract: 
60 male students of Azad Islamic university of Borojerd were chosen randomly from 500 students taking general physicalEducation class in winter term 1999.They were divided to 3 groups of 20 students. The Question was "Does 18 session of mental & physicalpractice of the Basketballfree throw improvethis skill or not? All groups participated the pretest, then group one had no activity,group two practiced the Basketballfree throw skill physicallyfor 18 session each session15 minutes three time a week. Group three practiced the skill for 18 session too, but each session included 7.5 minutes mental then 7.5 minutes phisycal practice of the skill. The Instruments were the "Hickmans method of mental training" for mental practice, & the AAHPERD" standarded test for Basketball free throw testes. Analysis of variance of the means of the 3 groups showed that although the group that had physical practice only progressed in comparison to in active group. But the mentally & physically practiced group had significantly greater progress even compared to the physically practiced group.
 
Keyword(s): MENTAL TRAINING, BASKETBALL,STUDENT, TRAINING, FREE THROW.
 
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