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Paper Information

Journal:   BEYHAGH   SPRING 2015 , Volume 20 , Number 1 (32); Page(s) 22 To 32.
 
Paper: 

COMPARISON OF THE EFFECTIVENESS OF PROGRESSIVE RELAXATION AND PERIODIC VISUAL STIMULATION ON DEPTH OF RELAXATION OF STUDENTS

 
 
Author(s):  BEHESHTIAN MOHAMMAD*
 
* RESEARCH INSTITUTE HUMAN SCIENCES, TEHRAN, IRAN
 
Abstract: 

Introduction: The aim of this research was to compare the effectiveness of progressive relaxation and periodic visual stimulation on depth of relaxation.
Methods& materials: This experimental study was conducted on 40 students of managemet faculty of allameh tabatabaee university. Method of sampling was Random cluster sampling. Sample group was 2 classes of freshmen students of management faculty of allameh tabatabaee university whom were randomly selected from 4 classes of freshmen students. Subjects of the first group (first class) received a 20 minutes progressive relaxation and subjects of second group (second class) received a 20 minutes periodic visual stimulation. Before and after intervention, blood pressure and heart rate of subjects of both groups were taken. Data was analysed by covariance analysis with SPSS v15 sotfware.
Results: Results showed that there were no difference between depth of relaxation (blood pressure and heart rate) of two groups.
Conclusion: According to results of this research, we can use periodic visual stimulation instead of depth of relaxation.

 
Keyword(s): RELAXATION, PROGRESSIVE RELAXATION, PERIODIC VISUAL STIMULATION, STUDENTS
 
 
References: 
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Citations: 
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+ Click to Cite.
APA: Copy

BEHESHTIAN, M. (2015). COMPARISON OF THE EFFECTIVENESS OF PROGRESSIVE RELAXATION AND PERIODIC VISUAL STIMULATION ON DEPTH OF RELAXATION OF STUDENTS. BEYHAGH, 20(1 (32)), 22-32. https://www.sid.ir/en/journal/ViewPaper.aspx?id=525585



Vancouver: Copy

BEHESHTIAN MOHAMMAD. COMPARISON OF THE EFFECTIVENESS OF PROGRESSIVE RELAXATION AND PERIODIC VISUAL STIMULATION ON DEPTH OF RELAXATION OF STUDENTS. BEYHAGH. 2015 [cited 2021October21];20(1 (32)):22-32. Available from: https://www.sid.ir/en/journal/ViewPaper.aspx?id=525585



IEEE: Copy

BEHESHTIAN, M., 2015. COMPARISON OF THE EFFECTIVENESS OF PROGRESSIVE RELAXATION AND PERIODIC VISUAL STIMULATION ON DEPTH OF RELAXATION OF STUDENTS. BEYHAGH, [online] 20(1 (32)), pp.22-32. Available: https://www.sid.ir/en/journal/ViewPaper.aspx?id=525585.



 
 
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