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Journal:   JOURNAL OF CELL & TISSUE   WINTER 2014 , Volume 4 , Number 4; Page(s) 389 To 396.
 
Paper: 

The Effect Of Aerobic Training With Vitamin D Supplementation On Cardiovascular Risk Factors In Obese Women

 
 
Author(s):  Saremi A.*, Shavandi N., Shahrjerdi Sh., Mahmoudi Z.
 
* DEPARTMENT OF SPORT SCIENCES, ARAK UNIVERSITY, ARAK, IRAN
 
Abstract: 
Aim: Vitamin D has an important role in treatment and prevention of metabolic syndrome which may enhance the benefits of sportive training. The purpose of this study was to determine the effects of 8 weeks of aerobic training with and without vitamin D supplementation on metabolic syndrome parameters in sedentary women.Material and Methods: In this semi-experimental study with pretest–post designs, thirty obese middle-age women (aged 44.25±5.4 y) were randomly assigned to aerobic training only (RG), vitamin D supplementation (50000IU/w) plus aerobic training (VR) and control (non-exercising=CG) groups. Aerobic training program was performed 50-60 min/d, 3d/wk, for 2 months. Serum levels of 25-hydroxyvitamin D, body composition and metabolic parameters were assessed before and after the training period.Results: Vitamin D supplementation increased serum 25-hydroxyvitamin D levels significantly (P<0.05). Aerobic training caused significant improvement in body weight, waist circumference, HDL-cholesterol, blood glucose and insulin resistance index (P<0.05). Vitamin D supplementation in conjunction with aerobic training lead to greater improvement in adiposity indices, HDL-cholesterol, LDL-cholesterol, total cholesterol, triglyceride, blood glucose and insulin resistance index (P<0.05).Conclusion: These results suggest that aerobic training is a safe and effective for improving cardiometabolic health in middle-age women. Also vitamin D combination can enhance some of the beneficial effects of training over a two-month period.
 
Keyword(s): EXERCISE, METABOLIC SYNDROME, VITAMIN D, WOMEN
 
 
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APA: Copy

SAREMI, A., & SHAVANDI, N., & SHAHRJERDI, S., & MAHMOUDI, Z. (2014). THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN. JOURNAL OF CELL & TISSUE, 4(4), 389-396. https://www.sid.ir/en/journal/ViewPaper.aspx?id=489662



Vancouver: Copy

SAREMI A., SHAVANDI N., SHAHRJERDI SH., MAHMOUDI Z.. THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN. JOURNAL OF CELL & TISSUE. 2014 [cited 2022August19];4(4):389-396. Available from: https://www.sid.ir/en/journal/ViewPaper.aspx?id=489662



IEEE: Copy

SAREMI, A., SHAVANDI, N., SHAHRJERDI, S., MAHMOUDI, Z., 2014. THE EFFECT OF AEROBIC TRAINING WITH VITAMIN D SUPPLEMENTATION ON CARDIOVASCULAR RISK FACTORS IN OBESE WOMEN. JOURNAL OF CELL & TISSUE, [online] 4(4), pp.389-396. Available: https://www.sid.ir/en/journal/ViewPaper.aspx?id=489662.



 
 
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